Mary Poindexter McLaughlin
improviDance is a beautiful path to inner freedom. It helps participants break through the tyranny of “perfection," shed old habits of thinking and being, and live in authenticity. Bottom line? improviDance connects you with your divine self and is a blast to boot.
improviDance teaches us how to:
WRITER. TEACHING ARTIST. THEATRICAL FUN-MEISTER.
"The things we discover for ourselves
are the most important."
I created this 12-minute video as part of my Master's level research project, which looked at the effects of improviDance on non-theatre individuals.
there are no mistakes
For more on the genesis of improviDance, click here:
improviDance is the happy marriage of theatrical improvisation and conscious dance movement, designed to deepen awareness, encourage healing, and free the spirit. Too often we are locked into conditioned patterns of thinking, moving, and being. improviDance provides the tools to shift those patterns by placing us in direct contact with our often-ignored instincts.